Virtual Nutrition Care for Pregnancy and Beyond.

Telehealth Nutrition Counseling for Pregnancy, Postpartum, Diabetes, and Metabolic Health. Telehealth with insurance-covered sessions available in New Jersey, New York, and Maryland

Feel seen, heard, and nourished at every stage of motherhood - Pregnancy, Postpartum Recovery and Infant nutrition.

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About Me

Portrait of a smiling woman with short curly hair, wearing a beige blazer and an olive green top, against a white background.

Hi, I’m Racquel Housen, MS, CNS, LDN — a Clinical Nutritionist, mom of two, and founder of Healthy Wealthy Phood Solutions. I help women nourish their bodies, support their babies, and reclaim their energy with science-backed guidance that feels doable, not overwhelming.

I specialize in prenatal, postpartum, and baby nutrition, with additional expertise in managing type 2 diabetes, weight concerns, and inflammation. My approach blends functional medicine with real-life flexibility—so you can heal, thrive, and feel like yourself again.

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Whether you're nourishing your baby or finally prioritizing yourself, I’m here to support your journey—step by step.

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